His background comes from San Francisco’s Chinatown, where he was born and had his Buddhist master.
Above is a movie about the sad reality of millions of people around the world.
Swim, Bike, Run, Eat, Sleep, and Repeat: That is the mantra of many, if not most, triathletes, right? But is there something missing from this formula? Yes, and by adding this "F" factor, you will be able to swim, bike, and run longer, faster, and without those nagging pains that years of this repetition has given you.
Recently I felt completely out of my usual character. My typically energized personality was confronted with a sense of boredom in my daily routine. My mind and body literally felt numb as I let this negative mood sit in my mind. Aware of what I was feeling, I decided to take some time alone to find the true source causing these emotions.
It's been a while that I was figuring something easy and nice to share. There are two "words" that we usually see on stickers, t-shirts, and even non-regular students repeat in yoga classes or salute in emails, but do people know what it means?